Blog
“Squish the Bug: The Great Pivot Debate in Boxing”
To Pivot or Not to Pivot?The debate is heating up—trainers, influencers, and biomechanics nerds all have something to say. Some shout “Squish the bug!” Others warn against over-rotation. But what...
“Squish the Bug: The Great Pivot Debate in Boxing”
To Pivot or Not to Pivot?The debate is heating up—trainers, influencers, and biomechanics nerds all have something to say. Some shout “Squish the bug!” Others warn against over-rotation. But what...
Bago Lumaban: From the Ground Up
Bago Lumaban: From the Ground UpBefore the gloves, there was grit. Before the brand, there was the need. Lumaban was never about hype—it was built in gyms, on borrowed mats,...
Bago Lumaban: From the Ground Up
Bago Lumaban: From the Ground UpBefore the gloves, there was grit. Before the brand, there was the need. Lumaban was never about hype—it was built in gyms, on borrowed mats,...
Go with the Flow: Fighting, Goals, and Keeping ...
🥊 Struggling with overthinking in the ring? Freezing under pressure? This blog breaks down how fighters can stay sharp, trust their training, and avoid choking when it matters most. ✅...
Go with the Flow: Fighting, Goals, and Keeping ...
🥊 Struggling with overthinking in the ring? Freezing under pressure? This blog breaks down how fighters can stay sharp, trust their training, and avoid choking when it matters most. ✅...
Frozen in Time: Social Hierarchies and the Figh...
By Coach Jus Returning to Toronto after fifteen years has been a strange mix of nostalgia and recognition. The streets, the storefronts, the places I spent my childhood—they’re still here,...
Frozen in Time: Social Hierarchies and the Figh...
By Coach Jus Returning to Toronto after fifteen years has been a strange mix of nostalgia and recognition. The streets, the storefronts, the places I spent my childhood—they’re still here,...
The Unspoken Rules of Success
Boxing isn't just about throwing punches. It's about discipline, mentality, and a code of living that sets you apart from the competition. I saw this by an unknown author the...
The Unspoken Rules of Success
Boxing isn't just about throwing punches. It's about discipline, mentality, and a code of living that sets you apart from the competition. I saw this by an unknown author the...
The Origins of the Duel
By Coach Jus The first fighters weren’t sportsmen. They were warriors, executioners, and living offerings to the gods. Before the ring, before the ropes, before the rules, combat was sacred...
The Origins of the Duel
By Coach Jus The first fighters weren’t sportsmen. They were warriors, executioners, and living offerings to the gods. Before the ring, before the ropes, before the rules, combat was sacred...